Let’s get used to the idea that some discomfort is a good thing when trying to improve yourself and your habits. Dieting is uncomfortable. Quitting a bad habit is uncomfortable. Working on yourself is uncomfortable. Stop conflating self care with only comfort. Sometimes the best self care is uncomfortable.
More you might like
Date: Tuesday, October 23, 2018
Weight: 132 lbs (59.87 kg)
Date: Tuesday, September 25, 2018
Weight: 133 lbs (60.3 kg)
Date: Sunday, September 16, 2018
Weight: 134 lbs (60.8 kg)
